The race, in three figures
The race, in words
1:29:31 at Birmingham 2026 put Joel Trumble 554th of 693 men in the Pro division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 3:37 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:19v median −0:13
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Block 02 9:12Running 2 3:56v median −0:02
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Block 03 12:06Running 3 4:27v median +0:13
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Block 04 10:30Running 4 4:51v median +0:35
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Block 05 9:46Running 5 4:48v median +0:28
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Block 06 6:58Running 6 4:31v median +0:17
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Block 07 10:30Running 7 4:38v median +0:19
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Block 08 15:46Running 8 5:19v median +0:47
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.