The race, in three figures
The race, in words
Joel Trumble finished 301st of 533 men in the Pro division at Cardiff 2026, in 1:19:56.
On the sled pull the field had the edge, by 1:11. Stronger after halfway: 1:58 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 1:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:29v median −0:08
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Block 02 8:49Running 2 4:20v median +0:05
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Block 03 11:05Running 3 4:48v median +0:12
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Block 04 9:51Running 4 4:50v median +0:14
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Block 05 9:17Running 5 4:44v median +0:06
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Block 06 8:02Running 6 4:54v median +0:10
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Block 07 9:17Running 7 4:28v median +0:07
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Block 08 11:40Running 8 5:11v median −0:13
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.