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Athlete United Kingdom

Rory Pugh

Since 2025, Rory Pugh has raced HYROX 6 times across 4 categories, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:17:53 at Birmingham 2026, 378th of 693 men. That is 3:06 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Individual Pro · Men
1:17:53
Birmingham 2026
Individual Open · Men
1:10:45
Manchester 2026
Doubles Open · Mixed
1:04:14
Malaga 2026
Doubles Pro · Men
1:05:11
London Olympia 2026

Progress against the field

Rory Pugh has gained 0:57 on the field from Cardiff 2026 to Birmingham 2026.

Over the same races everyone got 2:09 quicker, so 3:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:17:53 PB
    378/693
    Beat 46%
    ↑ 185 days after Cardiff 2026 0:57 better than the field Why ↓

    0:57 better than the field: 3:06 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:20:59
    314/533
    Beat 41%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:14 PB
    66/842
    Beat 92%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:05:11 PB
    204/484
    Beat 58%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:10:45 PB
    236/1463
    Beat 84%
    ↑ 91 days after Birmingham 2025 3:01 better than the field Why ↓

    3:01 better than the field: 4:04 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:49
    121/523
    Beat 77%

Personal bests, by station

3:44
London Olympia 2026
1:56
Malaga 2026
3:01
Malaga 2026
2:54
London Olympia 2026
4:10
London Olympia 2026
1:26
Malaga 2026
3:12
Malaga 2026
3:49
Malaga 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:17 4:07
50m Sled Push
4:26 2:13
50m Sled Pull
4:55 3:32
80m Burpee Broad Jump
5:07 4:05
1000m Row
4:36 4:27
200m Farmers Carry
3:15 1:57
100m Sandbag Lunges
5:57 5:02
Wall Balls
6:11 4:58