Skip to content

Rory Pugh

GBR M 25-29 n = 693
Finish · net time
1:17:53
+1:47 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
378/693
25-29
89/129
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:50
v median
223/693
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
431/693
Rank

The race, in words

Rory Pugh finished 378th of 693 men in the Pro division at Birmingham 2026, in 1:17:53.

The stations carried this race: faster than 57% of the field across all eight, against 37% on the runs. The wall balls were where this race was made, 0:50 ahead of the median.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:24
    v median −0:08
    v median −0:03
  2. Block 02 8:04
    Running 2 4:03
    v median +0:05
    v median +0:01
  3. Block 03 9:06
    Running 3 4:32
    v median +0:18
    v median −0:24
  4. Block 04 9:01
    Running 4 4:37
    v median +0:21
    v median +0:17
  5. Block 05 9:09
    Running 5 4:42
    v median +0:22
    1000m Row 4:27
    v median −0:03
  6. Block 06 6:32
    Running 6 4:35
    v median +0:21
    v median −0:08
  7. Block 07 9:48
    Running 7 4:40
    v median +0:21
    v median +0:24
  8. Block 08 11:13
    Running 8 5:13
    v median +0:41
    Wall Balls 6:00
    v median −0:50

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:25
0:39 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:47 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693