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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Rory Pugh

GBR M 25-29 n = 533
Finish · net time
1:20:59
+3:09 v median 1:17:50
Men
314/533
25-29
66/111
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:26
v median
220/533
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
439/533
Rank

The race, in words

1:20:59 at Cardiff 2026 put Rory Pugh 314th of 533 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:30
    v median −0:07
    1000m SkiErg 4:17
    v median −0:01
  2. Block 02 8:43
    Running 2 4:17
    v median +0:02
    50m Sled Push 4:26
    v median +0:24
  3. Block 03 9:39
    Running 3 4:44
    v median +0:08
    50m Sled Pull 4:55
    v median −0:11
  4. Block 04 9:52
    Running 4 4:54
    v median +0:18
    80m Burpee Broad Jump 4:58
    v median +0:28
  5. Block 05 9:19
    Running 5 4:50
    v median +0:12
    1000m Row 4:29
    v median −0:03
  6. Block 06 8:17
    Running 6 5:02
    v median +0:18
    200m Farmers Carry 3:15
    v median +0:27
  7. Block 07 10:31
    Running 7 4:34
    v median +0:13
    100m Sandbag Lunges 5:57
    v median +1:23
  8. Block 08 12:06
    Running 8 5:55
    v median +0:31
    Wall Balls 6:11
    v median −0:26

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:11 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 7
Other races by Rory Pugh
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533