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Athlete United Kingdom

Tom Tsangarides

Tom Tsangarides has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Pro (2). 1:21:40 at Cardiff 2026 is the only finish in the men's Individual Pro, 328th of 533 men.

Best finish, by category
Individual Pro · Men
1:21:40
Cardiff 2026
Individual Open · Men
1:17:01
London Excel 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    DNF
    —
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:21:40 PB
    328/533
    Beat 39%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:01 PB
    945/2779
    Beat 66%

Personal bests, by station

4:19
Cardiff 2026
2:41
London Excel 2025
4:52
Cardiff 2026
4:40
London Excel 2025
4:44
Cardiff 2026
1:42
London Excel 2025
5:09
London Excel 2025
5:28
London Excel 2025