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Athlete United Kingdom

Nia Banfield

Nia Banfield has raced HYROX 10 times at 9 events since 2024, in 4 categories, most often the women's Individual Pro (6). The fastest of 6 in the women's Individual Pro is 1:03:45 at London Olympia 2026, first of 55 in the 35–39 age group. On the clock, that is 3:37 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Women
1:03:45
London Olympia 2026
Doubles Open · Mixed
1:00:42
Cardiff 2026
Doubles Open · Women
1:06:48
Manchester 2024
Individual Open · Women
1:09:08
Birmingham 2024

Progress against the field

Nia Banfield has dropped 4:28 behind the field from London Olympia 2026 to Birmingham 2026.

Over the same races everyone got 3:14 quicker, so 1:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Olympia 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:04:59
    9/280
    Beat 97%
    ↑ 185 days after Cardiff 2026 0:00 better than the field Why ↓

    1:53 faster on the clock, and the race was 1:53 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:00:42 PB
    25/848
    Beat 97%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:06:52
    7/231
    Beat 97%
    ↑ 36 days after London Olympia 2026 4:28 worse than the field Why ↓

    4:28 behind the field: 3:07 slower on the clock, against 1:21 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:03:45 PB
    10/257
    Beat 96%
  5. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:05:57
    4/75
    Beat 95%
    ↑ 49 days after Manchester 2026 0:59 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock, yet the race was 2:12 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:07:10
    4/146
    Beat 97%
    ↑ 91 days after Birmingham 2025 1:31 better than the field Why ↓

    0:12 faster on the clock in a race that was 1:19 slower for everyone: 1:31 better than the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:07:22
    4/138
    Beat 97%
  8. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:01:26
    40/693
    Beat 94%
  9. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:06:48 PB
    23/486
    Beat 95%
  10. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:09:08 PB
    6/564
    Beat 99%

Personal bests, by station

3:39
Malaga 2025
1:21
Manchester 2024
2:35
Manchester 2024
2:22
Malaga 2025
4:01
Cardiff 2026
1:18
Manchester 2024
2:26
Manchester 2024
3:13
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:39 3:39
50m Sled Push
3:16 1:41
50m Sled Pull
4:19 2:38
80m Burpee Broad Jump
4:18 2:22
1000m Row
4:40 4:01
200m Farmers Carry
2:46 1:26
100m Sandbag Lunges
3:37 2:42
Wall Balls
4:01 3:13