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Athlete United Kingdom

Zara Culican

Since 2022, Zara Culican has raced HYROX 11 times across 2 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:19:11 at Cardiff 2026, 72nd of 231 women, faster than 69% of the field.

Best finish, by category
Individual Pro · Women
1:19:11
Cardiff 2026
Individual Open · Women
1:20:26
London 2022

Progress against the field

Between Birmingham 2022 and Birmingham 2023, Zara Culican lost 1:01 to the field.

The clock says 1:40 faster, but the races themselves got 2:41 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Birmingham 2023

266 days between Manchester 2023 and Birmingham 2023 is the longest gap compared here, and the second race was 1:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:19:11 PB
    72/231
    Beat 69%
    ↑ 146 days after London Excel 2025 2:13 better than the field Why ↓

    3:16 faster on the clock, and the race was 1:03 faster for everyone, so 2:13 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:22:27
    112/283
    Beat 60%
    ↑ 188 days after Cardiff 2025 0:02 better than the field Why ↓

    Moved with the field: 3:18 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Pro · Women
    1:25:45
    41/113
    Beat 64%
  4. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:26:14
    28/78
    Beat 64%
  5. London
    26 Nov 2023
    Individual Pro · Women
    1:30:16
    66/116
    Beat 43%
  6. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:20:32
    76/532
    Beat 86%
    ↑ 266 days after Manchester 2023 1:14 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 2:32 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  7. Malaga
    15 Apr 2023
    Individual Open · Women
    DNF
    —
  8. Manchester
    28 Jan 2023
    Individual Open · Women
    1:21:50
    47/281
    Beat 83%
    ↑ 70 days after London 2022 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    1:24 slower on the clock, but the race was 1:37 slower for everyone, so this was 0:13 better than the field.

    Compare these two →
  9. London
    19 Nov 2022
    Individual Open · Women
    1:20:26 PB
    91/411
    Beat 78%
    ↑ 35 days after Birmingham 2022 0:00 better than the field Why ↓

    Moved with the field: 1:46 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  10. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:22:12
    93/372
    Beat 75%
  11. St. Gallen
    Date unknown
    Individual Pro · Women
    1:23:20
    40/93
    Beat 57%

Personal bests, by station

4:45
Manchester 2023
2:34
Manchester 2023
4:47
Manchester 2023
5:08
Birmingham 2023
5:02
Birmingham 2024
2:08
Manchester 2023
4:13
London 2022
4:12
London 2022

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:14 4:45
50m Sled Push
4:26 2:34
50m Sled Pull
6:46 4:47
80m Burpee Broad Jump
6:34 5:08
1000m Row
5:24 5:02
200m Farmers Carry
3:18 2:08
100m Sandbag Lunges
6:34 4:13
Wall Balls
7:16 4:12