The race, in three figures
The race, in words
1:30:16 at London 2023 put Zara Culican 66th of 116 women in the Pro division.
Legs and stations told different stories: 59% of the field beaten on the runs, 30% on the stations. The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:47v median −0:13
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Block 02 8:47Running 2 4:43v median −0:20
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Block 03 12:15Running 3 5:31v median +0:10
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Block 04 11:04Running 4 5:16v median −0:09
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Block 05 11:09Running 5 5:45v median +0:12
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Block 06 8:21Running 6 5:06v median −0:17
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Block 07 11:43Running 7 5:09v median −0:20
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Block 08 13:04Running 8 5:48v median +0:00
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.