The race, in three figures
The race, in words
Zara Culican finished 112th of 283 women in the Pro division at London Excel 2025, in 1:22:27, faster than 60% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 42% on the stations. The sled push cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 2:55v median −0:22
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Block 02 7:44Running 2 3:18v median −0:38
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Block 03 10:24Running 3 3:38v median −0:27
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Block 04 9:31Running 4 3:36v median −0:31
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Block 05 8:56Running 5 3:36v median −0:33
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Block 06 6:30Running 6 3:26v median −0:41
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Block 07 9:24Running 7 3:42v median −0:28
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Block 08 11:40Running 8 5:08v median −0:46
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.