Progress against the field
From Cardiff 2025 to London Excel 2025, Sarah Scott got 6:06 faster than the field.
The clock says 10:56 faster, but the races themselves got 4:50 quicker for everyone.
The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 8:48 in 145 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
12 races · 12 events
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Valencia17 Oct 2026Individual Open · Women1:21:33111/539Beat 79%
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Cardiff29 Apr 2026Individual Pro · Women1:23:09 PB94/231Beat 59%
↑ 98 days after Manchester 2026 5:54 better than the field Why ↓Close ↑
9:21 faster on the clock, and the race was 3:27 faster for everyone, so 5:54 of it was this athlete.
The fieldCompare these two →3:27 faster This athlete9:21 faster -
Glasgow11 Mar 2026Doubles Open · Women1:18:25 PB294/1618Beat 82%
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Manchester21 Jan 2026Individual Pro · Women1:32:3093/146Beat 36%
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London Excel4 Dec 2025Individual Open · Women1:18:05 PB257/1542Beat 83%
↑ 43 days after Birmingham 2025 2:42 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:22 faster on the clock looks better than it was: the race was 3:04 faster for everyone, which leaves this 2:42 behind the field.
The fieldCompare these two →3:04 faster This athlete0:22 faster -
Birmingham22 Oct 2025Individual Open · Women1:18:27103/829Beat 88%
↑ 145 days after Cardiff 2025 8:48 better than the field Why ↓Close ↑
8:48 better than the field: 10:34 faster on the clock, against 1:46 faster for everyone.
The fieldCompare these two →1:46 faster This athlete10:34 faster -
Valencia17 Oct 2025Individual Pro · Women1:45:0847/52Beat 10%
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Maastricht19 Sep 2025Individual Pro · Women1:46:4396/109Beat 12%
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Cardiff30 May 2025Individual Open · Women1:29:01182/400Beat 55%
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Rimini30 May 2025Individual Pro · Women1:35:0943/67Beat 36%
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Glasgow12 Mar 2025Individual Pro · Women1:37:3087/114Beat 24%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:41:181245/1419Beat 12%