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Cardiff / HYROX / Season 7 (2024/25)

Sarah Scott

GBR W 30-34 n = 400
Finish · net time
1:29:01
−0:53 v median 1:29:54
Women
182/400
30-34
31/72
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−2:21
v median
9/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
292/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:35
    v median +1:10
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 9:18
    Running 2 6:20
    v median +1:14
    50m Sled Push 2:58
    v median +0:02
  3. Block 03 11:30
    Running 3 5:06
    v median −0:15
    50m Sled Pull 6:24
    v median +0:30
  4. Block 04 13:15
    Running 4 5:00
    v median −0:25
    80m Burpee Broad Jump 8:15
    v median +1:11
  5. Block 05 10:06
    Running 5 4:56
    v median −0:34
    1000m Row 5:10
    v median −0:18
  6. Block 06 7:02
    Running 6 4:57
    v median −0:32
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:22
    Running 7 4:53
    v median −0:33
    100m Sandbag Lunges 4:29
    v median −0:11
  8. Block 08 11:09
    Running 8 7:20
    v median +0:54
    Wall Balls 3:49
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:46
0:28 0:18
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:36
0:46 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400