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Athlete United Kingdom

Amber Leonard

Amber Leonard has raced HYROX 5 times since 2022, in 4 categories, most often the women's Individual Pro (2). 1:21:10 at Birmingham 2026 is the fastest of 2 in the women's Individual Pro, 119th of 280 women and ahead of 58% of the field. On the clock, that is 5:21 faster than the first of them, at Cardiff 2026.

Best finish, by category
Individual Pro · Women
1:21:10
Birmingham 2026
Doubles Open · Mixed
1:04:14
Malaga 2026
Doubles Pro · Women
1:16:59
London Olympia 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Amber Leonard got 3:28 faster than the field.

The clock says 5:21 faster, but the races themselves got 1:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:21:10 PB
    119/280
    Beat 58%
    ↑ 185 days after Cardiff 2026 3:28 better than the field Why ↓

    5:21 faster on the clock, and the race was 1:53 faster for everyone, so 3:28 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:26:31
    123/231
    Beat 47%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:14 PB
    66/842
    Beat 92%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:16:59 PB
    150/314
    Beat 52%
  5. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:11:24
    2/50
    Beat 96%

Personal bests, by station

3:44
Malaga 2026
1:56
Malaga 2026
3:01
Malaga 2026
3:00
Malaga 2026
4:11
Malaga 2026
1:26
Malaga 2026
3:12
Malaga 2026
3:49
Malaga 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:49 4:39
50m Sled Push
4:36 3:55
50m Sled Pull
5:34 5:17
80m Burpee Broad Jump
5:32 4:53
1000m Row
4:55 4:49
200m Farmers Carry
2:46 2:11
100m Sandbag Lunges
5:48 5:11
Wall Balls
5:21 5:16