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Athlete United Kingdom

Wendy Valentine

Since 2022, Wendy Valentine has raced HYROX 10 times at 9 events across 5 categories, the women's Doubles Open most often (5). 1:20:34 at London 2023 is the fastest of 5 in the women's Doubles Open, 401st of 1,096 women's teams and ahead of 63% of the field. With Susan Birch both times, that is 4:46 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Doubles Open · Women
1:20:34
London 2023
Individual Open · Women
1:34:26
London 2024
Individual Pro · Women
1:51:33
Cardiff 2026
Doubles Open · Mixed
1:22:52
Manchester 2026

Progress against the field

Between London 2022 and Birmingham 2025, Wendy Valentine and Susan Birch lost 2:18 to the field.

The clock says 3:56 faster, but the races themselves got 6:14 quicker for everyone.

Time ahead of the field Up is better
London 2022 Birmingham 2025

The longest gap between two races compared here, 696 days between London 2023 and Birmingham 2025, cost 3:24 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Susan Birch, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:51:33 PB
    220/231
    Beat 5%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:36:40
    332/404
    Beat 18%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:22:52 PB
    165/297
    Beat 44%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:28
    945/1887
    Beat 50%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:24
    399/1111
    Beat 64%
    ↑ 696 days after London 2023, with Susan Birch 3:24 worse than the field Why ↓

    0:50 slower on the clock in a race that was 2:34 faster for everyone: 3:24 lost to the field.

    Compare these two →
  6. London
    29 Nov 2024
    Relay · Mixed
    1:20:38
    16/25
    Beat 36%
  7. London
    29 Nov 2024
    Individual Open · Women
    1:34:26 PB
    357/590
    Beat 40%
    ↑ 209 days after Sports Direct HYROX London 2024 11:06 better than the field Why ↓

    The race was 0:38 slower for everyone and the clock still says 10:28 faster: 11:06 gained on the field.

    Compare these two →
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:44:54
    1013/1307
    Beat 23%
  9. London
    26 Nov 2023
    Doubles Open · Women
    1:20:34 PB
    401/1096
    Beat 63%
    ↑ 372 days after London 2022, with Susan Birch 1:06 better than the field Why ↓

    1:06 better than the field: 4:46 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  10. London
    19 Nov 2022
    Doubles Open · Women
    1:25:20
    198/364
    Beat 46%

Personal bests, by station

4:02
Manchester 2026
1:37
London Olympia 2026
3:26
London 2022
3:59
Manchester 2026
4:40
Manchester 2026
1:42
London Excel 2025
4:08
Birmingham 2025
3:29
London 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:31
50m Sled Push
2:17 1:37
50m Sled Pull
5:54 3:26
80m Burpee Broad Jump
10:18 4:25
1000m Row
5:22 4:47
200m Farmers Carry
2:10 1:42
100m Sandbag Lunges
7:35 4:08
Wall Balls
6:55 3:29