Wendy Valentine & Susan Birch — Birmingham

The race, in three figures

Field beaten

69%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

382/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

786/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:31

514/1111
v median −0:05

1000m SkiErg 4:31

225/1111
v median −0:13
Block 02 7:02

Running 2 5:17

377/1111
v median −0:18

50m Sled Push 1:45

358/1111
v median −0:10
Block 03 9:27

Running 3 5:23

323/1111
v median −0:26

50m Sled Pull 4:04

382/1111
v median −0:15
Block 04 9:54

Running 4 5:29

342/1111
v median −0:25

80m Burpee Broad Jump 4:25

642/1111
v median +0:13
Block 05 10:33

Running 5 5:31

325/1111
v median −0:28

1000m Row 5:02

386/1111
v median −0:09
Block 06 7:17

Running 6 5:20

261/1111
v median −0:32

200m Farmers Carry 1:57

702/1111
v median +0:05
Block 07 9:36

Running 7 5:28

348/1111
v median −0:24

100m Sandbag Lunges 4:08

786/1111
v median +0:27
Block 08 10:04

Running 8 5:32

394/1111
v median −0:21

Wall Balls 4:32

664/1111
v median +0:11

Where the race went

Run total: 44:28
Stations: 30:24
Roxzone: 6:37
Best run lap: 5:17

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

1:02

0:13 0:49

B3 · 50m Sled Pull

0:53

0:08 0:45

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

1:00

0:21 0:39

B6 · 200m Farmers Carry

0:58

0:36 0:22

B7 · 100m Sandbag Lunges

1:17

0:47 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111