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Athlete United Kingdom

Lucas Rees

Lucas Rees has raced HYROX 7 times at 5 events since 2025, in 3 categories, with the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 52:55 at Birmingham 2026, a top-10% finish: 7th of 1,035 men's teams. On the clock, that is 2:53 faster than the first of them, at London Excel 2025, both times with Jak Williams.

Best finish, by category
Doubles Open · Men
52:55
Birmingham 2026
Individual Open · Men
1:00:02
Cardiff 2026
Doubles Pro · Men
57:44
Glasgow 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 53:24 on Lucas Rees.

The clock says 48:12 slower, but the races themselves got 5:12 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 53:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    52:55 PB
    7/1035
    Beat 99%
    ↑ 185 days after Cardiff 2026, with Jak Williams 0:35 better than the field Why ↓

    0:35 better than the field: 2:11 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:51:28
    1220/1442
    Beat 15%
    ↑ 185 days after Cardiff 2026 53:09 worse than the field Why ↓

    53:09 behind the field: 51:26 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    55:06
    2/566
    Beat 100%
    ↑ 146 days after London Excel 2025, with Jak Williams 0:24 better than the field Why ↓

    0:42 faster on the clock, and the race was 0:18 faster for everyone, so 0:24 of it was this pair.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:00:02 PB
    4/528
    Beat 99%
    ↑ 98 days after Manchester 2026 0:15 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock, yet the race was 3:29 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:44 PB
    13/69
    Beat 81%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:03:16
    55/1463
    Beat 96%
  7. London Excel
    4 Dec 2025
    Doubles Open · Men
    55:48
    29/2102
    Beat 99%

Personal bests, by station

3:43
Cardiff 2026
1:20
London Excel 2025
2:31
Cardiff 2026
1:50
Birmingham 2026
3:51
Birmingham 2026
1:10
Birmingham 2026
2:08
Cardiff 2026
3:32
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 3:43
50m Sled Push
2:16 1:20
50m Sled Pull
3:17 2:31
80m Burpee Broad Jump
3:09 1:50
1000m Row
4:21 3:51
200m Farmers Carry
1:49 1:10
100m Sandbag Lunges
3:16 2:08
Wall Balls
55:30 3:32