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Athlete United Kingdom

Mark winslade

Mark winslade has raced HYROX 6 times since 2024, 3 times each in 2 categories. 1:04:31 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 29th of 646 men and inside the top 10%. That is 12:52 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:04:31
Birmingham 2026
Doubles Open · Men
57:52
Cardiff 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, Mark winslade has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:43 quicker, so 1:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:04:31 PB
    29/646
    Beat 96%
    ↑ 185 days after Cardiff 2026 0:03 better than the field Why ↓

    1:46 faster on the clock, and the race was 1:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:06:17
    39/528
    Beat 93%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:28
    90/2102
    Beat 96%
    ↑ 188 days after Cardiff 2025, with Nick Rigby 2:53 worse than the field Why ↓

    0:36 slower on the clock in a race that was 2:17 faster for everyone: 2:53 lost to the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    57:52 PB
    36/563
    Beat 94%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:03:21
    142/736
    Beat 81%
  6. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:17:23
    265/686
    Beat 61%

Personal bests, by station

3:48
Copenhagen 2025
1:16
Cardiff 2025
2:13
Copenhagen 2025
2:09
London Excel 2025
4:06
Cardiff 2025
1:31
Copenhagen 2025
2:30
Cardiff 2025
3:16
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:48
50m Sled Push
3:36 1:16
50m Sled Pull
4:24 2:13
80m Burpee Broad Jump
3:47 2:09
1000m Row
4:49 4:06
200m Farmers Carry
2:16 1:31
100m Sandbag Lunges
3:56 2:30
Wall Balls
4:54 3:16