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Athlete United Kingdom

Ross Halley

Ross Halley has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:12:46 at Cardiff 2026 is the fastest of 3 in the men's Individual Open, 2nd of 25 in the 55–59 age group. On the clock, that is 8:43 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:12:46
Cardiff 2026
Individual Pro · Men
1:21:47
World Championships Manchester 2023

Progress against the field

Ross Halley has dropped 3:46 behind the field from Manchester 2023 to Cardiff 2026.

The clock says 8:43 faster, but the races themselves got 12:29 quicker for everyone.

Time ahead of the field Up is better
Manchester 2023 Cardiff 2026

The longest gap between two races compared here, 921 days between Birmingham 2023 and Cardiff 2026, cost 6:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:46 PB
    99/528
    Beat 81%
    ↑ 921 days after Birmingham 2023 6:18 worse than the field Faster on the clock, behind the field Why ↓

    3:15 faster on the clock looks better than it was: the race was 9:33 faster for everyone, which leaves this 6:18 behind the field.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:16:01
    214/1182
    Beat 82%
    ↑ 266 days after Manchester 2023 2:32 better than the field Why ↓

    2:32 better than the field: 5:28 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:21:29
    173/649
    Beat 73%
  4. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:21:47 PB
    346/432
    Beat 20%

Personal bests, by station

4:04
World Championships Manchester 2023
2:37
Manchester 2023
3:32
Manchester 2023
4:24
Cardiff 2026
4:23
Manchester 2023
1:37
Birmingham 2023
4:13
Cardiff 2026
5:05
Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:14
50m Sled Push
3:03 2:37
50m Sled Pull
4:40 3:32
80m Burpee Broad Jump
5:25 4:24
1000m Row
4:39 4:23
200m Farmers Carry
2:04 1:37
100m Sandbag Lunges
4:56 4:13
Wall Balls
6:32 5:05