The race, in three figures
The race, in words
Ross Halley finished 214th of 1,182 men in the Open division at Birmingham 2023, in 1:16:01, faster than 82% of the field.
The wall balls were the standout, 1:18 quicker than the median and 283rd of 1,182. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 87% of the field.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median −0:05
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Block 02 7:47Running 2 4:44v median −0:22
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Block 03 9:32Running 3 4:52v median −0:40
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Block 04 9:34Running 4 4:51v median −0:43
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Block 05 9:41Running 5 5:02v median −0:39
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Block 06 6:29Running 6 4:52v median −0:39
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Block 07 9:23Running 7 4:59v median −0:35
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Block 08 10:56Running 8 5:22v median −0:54
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.