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Athlete United Kingdom

Harry Morgan-Grant

Harry Morgan-Grant has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the mixed Doubles Open (4). 1:13:31 at London Excel 2025 is the fastest of 4 in the mixed Doubles Open, 438th of 1,474 mixed teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:31
London Excel 2025
Doubles Open · Men
1:06:58
Birmingham 2026
Individual Open · Men
1:26:08
Cardiff 2026

Progress against the field

Between Cardiff 2025 and Cardiff 2026, Harry Morgan-Grant and Liberty Smith lost 14:00 to the field.

Over the same races everyone got 3:44 quicker, so 10:16 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:58 PB
    392/1035
    Beat 62%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:03
    173/246
    Beat 30%
    ↑ 146 days after London Excel 2025, with Liberty Smith 12:08 worse than the field Why ↓

    12:08 behind the field: 11:32 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:26:08 PB
    295/528
    Beat 44%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:31 PB
    438/1474
    Beat 70%
    ↑ 188 days after Cardiff 2025, with Liberty Smith 1:52 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:14:47
    89/267
    Beat 67%
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:22:55
    656/956
    Beat 31%
  7. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:07:21
    203/616
    Beat 67%

Personal bests, by station

3:48
Birmingham 2026
1:50
London 2025
3:18
Birmingham 2026
3:12
Birmingham 2026
4:12
Birmingham 2026
1:41
Birmingham 2026
3:09
Birmingham 2026
3:43
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:57
50m Sled Push
3:13 1:50
50m Sled Pull
4:15 3:46
80m Burpee Broad Jump
4:42 3:34
1000m Row
5:09 4:24
200m Farmers Carry
4:25 1:51
100m Sandbag Lunges
3:51 3:22
Wall Balls
5:07 3:57