Skip to content
Athlete United Kingdom

Amelia Monaghan

Amelia Monaghan has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:11:49 at Cardiff 2026, a top-10% finish: 13th of 389 women. On the clock, that is 10:17 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:11:49
Cardiff 2026
Doubles Open · Women
1:21:26
Birmingham 2026

Progress against the field

From Sports Direct HYROX London 2024 to Cardiff 2026, Amelia Monaghan got 3:37 faster than the field.

Over the same races everyone got 6:40 quicker, so 10:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2026

The largest gain on the field came from Manchester 2025 → London 2025: 4:03 in 99 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:26 PB
    196/627
    Beat 69%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:11:49 PB
    13/389
    Beat 97%
    ↑ 361 days after London 2025 0:36 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock, yet the race was 3:28 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:14:41
    122/1368
    Beat 91%
    ↑ 99 days after Manchester 2025 4:03 better than the field Why ↓

    8:15 faster on the clock, and the race was 4:12 faster for everyone, so 4:03 of it was this athlete.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:22:56
    137/539
    Beat 75%
    ↑ 265 days after Sports Direct HYROX London 2024 0:10 better than the field Slower on the clock, ahead of the field Why ↓

    0:50 slower on the clock, but the race was 1:00 slower for everyone, so this was 0:10 better than the field.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:22:06
    333/1307
    Beat 75%

Personal bests, by station

4:34
London 2025
2:00
Sports Direct HYROX London 2024
3:24
Birmingham 2026
4:10
Birmingham 2026
4:57
Birmingham 2026
1:16
Birmingham 2026
3:19
Birmingham 2026
4:08
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:34
50m Sled Push
2:17 2:00
50m Sled Pull
4:35 4:20
80m Burpee Broad Jump
4:35 4:18
1000m Row
5:08 5:03
200m Farmers Carry
2:35 2:16
100m Sandbag Lunges
7:05 3:32
Wall Balls
5:16 4:35