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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Amelia Monaghan

GBR W 16-24 n = 1307
Finish · net time
1:22:06
−8:06 v median 1:30:12
Women
333/1307
16-24
34/135
Field beaten
75%

The race, in three figures

Field beaten
81%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
201/1307
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
1135/1307
Rank

The race, in words

Amelia Monaghan finished 333rd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:06, faster than 75% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were the standout, 1:34 quicker than the median and 201st of 1,307. If there was time left out there, it was on the sandbag lunges, 2:09 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:35
    v median −0:39
    1000m SkiErg 4:55
    v median −0:10
  2. Block 02 7:19
    Running 2 5:19
    v median −0:33
    50m Sled Push 2:00
    v median −0:32
  3. Block 03 10:11
    Running 3 5:36
    v median −0:30
    50m Sled Pull 4:35
    v median −0:57
  4. Block 04 10:00
    Running 4 5:25
    v median −0:42
    80m Burpee Broad Jump 4:35
    v median −1:34
  5. Block 05 10:47
    Running 5 5:40
    v median −0:42
    1000m Row 5:07
    v median −0:13
  6. Block 06 7:42
    Running 6 5:26
    v median −0:50
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 12:37
    Running 7 5:32
    v median −0:41
    100m Sandbag Lunges 7:05
    v median +2:09
  8. Block 08 8:32
    Running 8 3:57
    v median −0:43
    Wall Balls 4:35
    v median −0:04

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
2:30
11:15 −8:45
B7 · 100m Sandbag Lunges
−0:34
−9:49 9:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 7
Other races by Amelia Monaghan
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307