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Athlete United Kingdom

Julia Russell

Since 2024, Julia Russell has raced HYROX 6 times at 4 events across 4 categories, the women's Doubles Pro and the women's Individual Open twice each. 1:08:33 at Birmingham 2026 is the fastest of 2 in the women's Doubles Pro, 75th of 301 women's teams and ahead of 75% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Women
1:08:33
Birmingham 2026
Individual Open · Women
1:13:35
Birmingham 2024
Doubles Open · Women
1:08:03
Birmingham 2025
Individual Pro · Women
1:19:47
Birmingham 2025

Progress against the field

Between Birmingham 2024 and Cardiff 2026, Julia Russell lost 6:35 to the field.

The clock says 1:45 slower, but the races themselves got 4:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:08:33 PB
    75/301
    Beat 75%
    ↑ 185 days after Cardiff 2026, with Katie Hooper 1:22 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 2:15 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:09:26
    41/196
    Beat 79%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:15:20
    24/389
    Beat 94%
    ↑ 551 days after Birmingham 2024 6:35 worse than the field Why ↓

    1:45 slower on the clock in a race that was 4:50 faster for everyone: 6:35 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:08:03 PB
    12/411
    Beat 97%
  5. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:19:47 PB
    43/141
    Beat 70%
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:13:35 PB
    38/846
    Beat 96%

Personal bests, by station

4:14
Cardiff 2026
1:29
Birmingham 2025
3:26
Cardiff 2026
3:12
Birmingham 2026
4:30
Cardiff 2026
1:25
Birmingham 2025
2:50
Birmingham 2025
3:47
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 4:14
50m Sled Push
2:48 1:43
50m Sled Pull
4:23 3:26
80m Burpee Broad Jump
4:39 3:12
1000m Row
4:57 4:30
200m Farmers Carry
2:13 1:34
100m Sandbag Lunges
3:36 3:28
Wall Balls
5:29 3:47