The race, in three figures
The race, in words
Julia Russell finished 43rd of 141 women in the Pro division at Birmingham 2025, in 1:19:47, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:08 on the median. On the sled push the field had the edge, by 0:46. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:07v median −0:04
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Block 02 9:23Running 2 4:21v median −0:10
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Block 03 9:40Running 3 4:26v median −0:24
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Block 04 9:15Running 4 4:25v median −0:28
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Block 05 9:32Running 5 4:40v median −0:24
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Block 06 7:07Running 6 4:39v median −0:15
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Block 07 9:39Running 7 4:31v median −0:26
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Block 08 9:59Running 8 4:29v median −0:38
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.