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Cardiff / HYROX / Season 8 (2025/26)

Julia Russell

GBR W 45-49 n = 389
Finish · net time
1:15:20
−20:11 v median 1:35:31
Women
24/389
45-49
3/33
Field beaten
94%

The race, in three figures

Field beaten
79%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:00
v median
4/389
Rank
Biggest loss
1000m Row
−0:38
v median
18/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:58
    v median −1:02
    1000m SkiErg 4:38
    v median −0:42
  2. Block 02 6:37
    Running 2 4:34
    v median −1:00
    50m Sled Push 2:03
    v median −0:40
  3. Block 03 9:33
    Running 3 6:05
    v median +0:15
    50m Sled Pull 3:28
    v median −1:34
  4. Block 04 9:17
    Running 4 4:38
    v median −1:16
    80m Burpee Broad Jump 4:39
    v median −2:52
  5. Block 05 11:16
    Running 5 6:20
    v median +0:20
    1000m Row 4:56
    v median −0:38
  6. Block 06 8:45
    Running 6 6:32
    v median +0:22
    200m Farmers Carry 2:13
    v median −0:48
  7. Block 07 7:54
    Running 7 4:21
    v median −1:11
    100m Sandbag Lunges 3:33
    v median −1:34
  8. Block 08 9:15
    Running 8 5:22
    v median −1:33
    Wall Balls 3:53
    v median −3:00

Roxzone, per block

Approach · Exit 3:09

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389