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Athlete United Kingdom

Louise Deer

Louise Deer has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:15:21 at Cardiff 2026, a top-10% finish: 25th of 389 women. That is 11:53 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:15:21
Cardiff 2026
Individual Pro · Women
1:28:59
Manchester 2026
Doubles Open · Women
1:15:40
Cardiff 2026

Progress against the field

Between Manchester 2025 and Cardiff 2026, Louise Deer pulled 5:06 ahead of the field.

The clock says 11:53 faster, but the races themselves got 6:47 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026

The largest gain on the field came from Dublin 2025 → Cardiff 2026: 3:53 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:40 PB
    139/862
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:15:21 PB
    25/389
    Beat 94%
    ↑ 168 days after Dublin 2025 3:53 better than the field Why ↓

    4:13 faster on the clock, and the race was 0:20 faster for everyone, so 3:53 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:28:59 PB
    82/146
    Beat 44%
    ↑ 236 days after Cardiff 2025 5:00 better than the field Why ↓

    5:00 better than the field: 6:36 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:19:34
    80/423
    Beat 81%
    ↑ 21 days after Birmingham 2025 0:21 better than the field Why ↓

    0:21 better than the field: 4:47 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:24:21
    235/829
    Beat 72%
    ↑ 271 days after Manchester 2025 0:52 better than the field Why ↓

    0:52 better than the field: 2:53 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Pro · Women
    1:35:35
    57/74
    Beat 23%
  7. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:36:27
    105/140
    Beat 25%
  8. Manchester
    24 Jan 2025
    Individual Open · Women
    1:27:14
    202/539
    Beat 63%

Personal bests, by station

4:28
Cardiff 2026
1:48
Cardiff 2026
3:40
Cardiff 2026
3:27
Cardiff 2026
4:47
Cardiff 2026
1:43
Dublin 2025
0:03
Cardiff 2026
3:51
Cardiff 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:52
50m Sled Push
5:05 1:57
50m Sled Pull
6:40 4:17
80m Burpee Broad Jump
6:25 5:01
1000m Row
5:22 4:58
200m Farmers Carry
2:55 1:43
100m Sandbag Lunges
5:53 3:46
Wall Balls
8:28 4:15