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Cardiff / HYROX PRO / Season 7 (2024/25)

Louise Deer

GBR W 40-44 n = 74
Finish · net time
1:35:35
+6:31 v median 1:29:04
Women
57/74
40-44
12/13
Field beaten
23%

The race, in three figures

Biggest gain
1000m Row
+0:02
v median
40/74
Rank
Biggest loss
Wall Balls
+1:51
v median
59/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:28
    v median +0:28
    1000m SkiErg 5:05
    v median +0:09
  2. Block 02 10:15
    Running 2 5:10
    v median +0:32
    50m Sled Push 5:05
    v median +0:55
  3. Block 03 12:06
    Running 3 5:26
    v median +0:30
    50m Sled Pull 6:40
    v median +0:14
  4. Block 04 11:42
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 6:25
    v median +0:14
  5. Block 05 10:34
    Running 5 5:21
    v median +0:16
    1000m Row 5:13
    v median +0:02
  6. Block 06 8:07
    Running 6 5:12
    v median +0:12
    200m Farmers Carry 2:55
    v median +0:12
  7. Block 07 10:07
    Running 7 5:03
    v median −0:02
    100m Sandbag Lunges 5:04
    v median +0:03
  8. Block 08 14:35
    Running 8 6:07
    v median +0:09
    Wall Balls 8:28
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:12 0:32
B2 · 50m Sled Push
0:42
0:15 0:27
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:19
0:36 0:43
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:33
0:53 0:40
B7 · 100m Sandbag Lunges
1:26
0:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74