The race, in three figures
The race, in words
Louise Deer finished in the top 10% of the field at Cardiff 2026, in 1:15:21 for 25th of 389 women in the Open division.
The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 90% of the field.
The fastest of 4 finishes in the Open division for Louise Deer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:13v median −0:47
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Block 02 6:52Running 2 4:43v median −0:51
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Block 03 9:07Running 3 4:50v median −1:00
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Block 04 10:23Running 4 4:49v median −1:05
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Block 05 9:56Running 5 4:58v median −1:02
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Block 06 7:24Running 6 5:03v median −1:07
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Block 07 8:15Running 7 4:29v median −1:03
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Block 08 9:47Running 8 5:32v median −1:23
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.