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Athlete United Kingdom

Emma Diment

Emma Diment has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:29:06 at Cardiff 2026 is the fastest of 3, 143rd of 389 women and ahead of 63% of the field. On the clock, that is 5:08 faster than the first of them, at Toulouse 2025.

Best finish, by category
Individual Open · Women
1:29:06
Cardiff 2026

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:29:06 PB
    143/389
    Beat 63%
  2. Cologne
    10 Apr 2025
    Individual Open · Women
    1:37:35
    112/178
    Beat 37%
  3. Toulouse
    8 Feb 2025
    Individual Open · Women
    1:34:14
    381/710
    Beat 46%

Personal bests, by station

1000m SkiErg
4:51
Cologne 2025
50m Sled Push
2:46
Cardiff 2026
50m Sled Pull
4:16
Cardiff 2026
80m Burpee Broad Jump
4:49
Cologne 2025
1000m Row
5:11
Cardiff 2026
200m Farmers Carry
2:22
Cologne 2025
100m Sandbag Lunges
5:00
Cardiff 2026
Wall Balls
5:40
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:51
50m Sled Push
3:37 2:46
50m Sled Pull
5:17 4:16
80m Burpee Broad Jump
6:33 4:49
1000m Row
5:20 5:11
200m Farmers Carry
2:32 2:22
100m Sandbag Lunges
5:07 5:00
Wall Balls
8:54 5:40