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Cardiff / HYROX / Season 8 (2025/26)

Emma Diment

GBR W 25-29 n = 389
Finish · net time
1:29:06
−6:25 v median 1:35:31
Women
143/389
25-29
21/71
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:13
v median
121/389
Rank
Biggest loss
50m Sled Push
+0:03
v median
208/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:57
    v median −0:03
    1000m SkiErg 5:11
    v median −0:09
  2. Block 02 8:11
    Running 2 5:25
    v median −0:09
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 10:12
    Running 3 5:56
    v median +0:06
    50m Sled Pull 4:16
    v median −0:46
  4. Block 04 12:28
    Running 4 5:55
    v median +0:01
    80m Burpee Broad Jump 6:33
    v median −0:58
  5. Block 05 11:06
    Running 5 5:55
    v median −0:05
    1000m Row 5:11
    v median −0:23
  6. Block 06 8:37
    Running 6 6:05
    v median −0:05
    200m Farmers Carry 2:32
    v median −0:29
  7. Block 07 10:33
    Running 7 5:33
    v median +0:01
    100m Sandbag Lunges 5:00
    v median −0:07
  8. Block 08 12:36
    Running 8 6:56
    v median +0:01
    Wall Balls 5:40
    v median −1:13

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:28 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389