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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rachel O'Keefe & Rachel Walters — Cardiff

Rachel O'Keefe Rachel Walters
W 40-44 n = 247
Finish · net time
1:13:35
−7:59 v median 1:21:34
Women
40/247
40-44
4/28
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
79/247
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
158/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:05
    v median −0:46
    1000m SkiErg 4:32
    v median −0:16
  2. Block 02 6:33
    Running 2 4:45
    v median −0:39
    50m Sled Push 1:48
    v median −0:02
  3. Block 03 8:38
    Running 3 4:53
    v median −0:44
    50m Sled Pull 3:45
    v median −0:26
  4. Block 04 9:08
    Running 4 4:56
    v median −0:43
    80m Burpee Broad Jump 4:12
    v median −0:17
  5. Block 05 9:55
    Running 5 4:54
    v median −0:48
    1000m Row 5:01
    v median −0:12
  6. Block 06 6:24
    Running 6 4:58
    v median −0:44
    200m Farmers Carry 1:26
    v median −0:25
  7. Block 07 8:37
    Running 7 4:59
    v median −0:43
    100m Sandbag Lunges 3:38
    v median +0:13
  8. Block 08 9:31
    Running 8 5:43
    v median −0:53
    Wall Balls 3:48
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:06
0:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247