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Athlete United Kingdom

Daniel Hart

Daniel Hart has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:04:10 at Cardiff 2026, 3rd of 80 in the 35–39 age group. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:04:10
Cardiff 2026
Doubles Open · Men
57:06
Birmingham 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Daniel Hart lost 5:52 to the field.

The clock says 4:09 slower, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:08:19
    61/693
    Beat 91%
    ↑ 185 days after Cardiff 2026 5:52 worse than the field Why ↓

    5:52 behind the field: 4:09 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:04:10 PB
    14/466
    Beat 97%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    57:06 PB
    9/189
    Beat 95%
  4. London
    29 Nov 2024
    Doubles Open · Men
    57:23
    14/444
    Beat 97%

Personal bests, by station

3:36
London 2024
1:35
Birmingham 2025
2:31
London 2024
2:16
Birmingham 2025
3:54
London 2024
1:18
Birmingham 2025
2:28
London 2024
3:22
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:36
50m Sled Push
3:03 1:35
50m Sled Pull
3:43 2:31
80m Burpee Broad Jump
3:15 2:16
1000m Row
4:23 3:54
200m Farmers Carry
2:08 1:18
100m Sandbag Lunges
3:51 2:28
Wall Balls
4:08 3:22