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Athlete United Kingdom

Steven Gilmour

Steven Gilmour has raced HYROX 7 times since 2024, all in the men's Individual Open. The fastest of 7 is 1:06:16 at Birmingham 2026, 39th of 359 men, faster than 89% of the field. That is 12:18 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:06:16
Birmingham 2026

Progress against the field

Steven Gilmour has dropped 2:24 behind the field from Birmingham 2024 to Birmingham 2026.

Over the same races everyone got 14:42 quicker, so 12:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:16 PB
    39/359
    Beat 89%
    ↑ 185 days after Cardiff 2026 0:58 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 1:43 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:07:01
    30/466
    Beat 94%
    ↑ 49 days after Glasgow 2026 0:40 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock, yet the race was 2:48 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:09
    54/613
    Beat 91%
    ↑ 49 days after Manchester 2026 3:26 worse than the field Why ↓

    3:26 behind the field: 1:01 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:08:08
    149/1463
    Beat 90%
    ↑ 48 days after London Excel 2025 0:52 better than the field Slower on the clock, ahead of the field Why ↓

    0:15 slower on the clock in a race that was 1:07 slower for everyone: 0:52 gained on the field, which the clock hides.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:53
    251/2771
    Beat 91%
    ↑ 267 days after Glasgow 2025 0:07 worse than the field Why ↓

    Moved with the field: 3:25 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:11:18
    267/1588
    Beat 83%
    ↑ 138 days after Birmingham 2024 1:55 better than the field Why ↓

    1:55 better than the field: 7:16 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:34
    550/1916
    Beat 71%

Personal bests, by station

4:17
Manchester 2026
2:36
Glasgow 2026
3:32
Cardiff 2026
4:02
Glasgow 2026
4:24
Manchester 2026
1:42
London Excel 2025
3:02
Birmingham 2026
4:49
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:17
50m Sled Push
3:10 2:36
50m Sled Pull
6:30 3:32
80m Burpee Broad Jump
6:14 4:02
1000m Row
4:45 4:24
200m Farmers Carry
2:08 1:42
100m Sandbag Lunges
3:55 3:02
Wall Balls
6:21 4:49