The race, in three figures
The race, in words
Steven Gilmour finished in the top 10% of the field at Manchester 2026, in 1:08:08 for 149th of 1,463 men in the Open division.
The wall balls were the standout, 1:44 quicker than the median and 267th of 1,463. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 91% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:07v median −0:27
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Block 02 7:01Running 2 4:20v median −0:44
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Block 03 8:04Running 3 4:29v median −0:57
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Block 04 8:44Running 4 4:32v median −0:55
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Block 05 9:01Running 5 4:37v median −0:59
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Block 06 6:31Running 6 4:34v median −0:56
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Block 07 8:39Running 7 4:44v median −0:44
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Block 08 9:04Running 8 3:51v median −0:50
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.