The race, in three figures
The race, in words
Steven Gilmour finished 267th of 1,588 men in the Open division at Glasgow 2025, in 1:11:18, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 85% of the field.
Athletes who raced both Glasgow 2025 and Birmingham 2024 were 5:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:10v median −0:29
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Block 02 7:15Running 2 4:24v median −0:41
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Block 03 8:48Running 3 4:37v median −0:47
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Block 04 9:14Running 4 4:41v median −0:43
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Block 05 9:21Running 5 4:46v median −0:52
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Block 06 6:40Running 6 4:45v median −0:44
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Block 07 8:34Running 7 4:45v median −0:45
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Block 08 10:00Running 8 3:48v median −1:03
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.