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Athlete United Kingdom

Sam Brown

Sam Brown has raced HYROX 12 times at 11 events since 2021, in 4 categories, most often the men's Doubles Open (6). 1:02:25 at Birmingham 2025 is the fastest of 6 in the men's Doubles Open, 160th of 1,177 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:02:25
Birmingham 2025
Individual Open · Men
1:07:58
Birmingham 2026
Doubles Open · Mixed
1:26:23
Warsaw 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Sam Brown got 45:18 faster than the field.

Over the same races everyone got 3:28 quicker, so 48:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, still ended 1:22 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:29:29
    546/605
    Beat 10%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:07:58 PB
    48/359
    Beat 87%
    ↑ 185 days after Cardiff 2026 1:22 better than the field Why ↓

    3:05 faster on the clock, and the race was 1:43 faster for everyone, so 1:22 of it was this athlete.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:03
    65/466
    Beat 86%
    ↑ 146 days after London Excel 2025 43:56 better than the field Why ↓

    43:56 better than the field: 45:41 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:26:23 PB
    140/181
    Beat 23%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:11:22
    158/384
    Beat 59%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:05:16
    43/243
    Beat 82%
    ↑ 140 days after Birmingham 2025, with Ellis White 3:46 worse than the field Why ↓

    2:51 slower on the clock in a race that was 0:55 faster for everyone: 3:46 lost to the field.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:56:44
    2664/2779
    Beat 4%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:25 PB
    160/1177
    Beat 86%
  9. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:06:02
    104/706
    Beat 85%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:55
    516/875
    Beat 41%
  11. London
    26 Nov 2023
    Individual Pro · Men
    DNF
    —
  12. Birmingham
    30 Oct 2021
    Individual Open · Men
    2:03:25
    172/178
    Beat 3%

Personal bests, by station

3:43
Glasgow 2026
1:20
Birmingham 2025
2:17
Glasgow 2026
1:51
Warsaw 2026
4:05
Madrid 2024
1:26
Birmingham 2025
2:47
Glasgow 2026
3:38
Madrid 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
6:13 3:43
50m Sled Push
3:07 1:20
50m Sled Pull
6:06 2:17
80m Burpee Broad Jump
14:01 2:21
1000m Row
6:01 4:05
200m Farmers Carry
2:38 1:26
100m Sandbag Lunges
9:59 2:47
Wall Balls
15:03 3:38