The race, in three figures
The race, in words
1:11:03 at Cardiff 2026 put Sam Brown 65th of 466 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. The wall balls cost the most time: 0:32 slower than the median. Quick through the roxzone: 2:54, ahead of 89% of the field.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:28v median −0:44
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Block 02 6:43Running 2 4:08v median −0:39
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Block 03 8:47Running 3 4:32v median −0:35
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Block 04 8:17Running 4 4:20v median −0:47
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Block 05 9:10Running 5 4:38v median −0:36
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Block 06 6:40Running 6 4:20v median −1:05
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Block 07 7:41Running 7 3:56v median −0:56
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Block 08 12:11Running 8 4:54v median −1:08
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.