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Athlete United Kingdom

Tomas Yates

Tomas Yates has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the men's Individual Open (5). 1:12:10 at Cardiff 2026 is the fastest of 5 in the men's Individual Open, 75th of 466 men and ahead of 84% of the field. On the clock, that is 3:18 faster than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Men
1:12:10
Cardiff 2026
Doubles Open · Men
1:02:18
Cardiff 2026

Progress against the field

Between Berlin 2025 and Cardiff 2026, Tomas Yates lost 0:37 to the field.

Over the same races everyone got 3:55 quicker, so 3:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:18 PB
    35/271
    Beat 87%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:10 PB
    75/466
    Beat 84%
    ↑ 146 days after London Excel 2025 1:01 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock, yet the race was 1:45 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:54
    554/2771
    Beat 80%
    ↑ 7 days after Madrid 2025 0:15 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 3:36 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:16:15
    311/1312
    Beat 76%
    ↑ 181 days after Cardiff 2025 0:49 better than the field Why ↓

    2:38 faster on the clock, and the race was 1:49 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:18:53
    558/1401
    Beat 60%
    ↑ 14 days after Berlin 2025 0:10 worse than the field Why ↓

    3:25 slower on the clock in a race that was 3:15 slower for everyone: 0:10 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:15:28
    636/1851
    Beat 66%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:28:32
    970/1105
    Beat 12%

Personal bests, by station

3:49
Glasgow 2025
1:51
Glasgow 2025
2:40
Cardiff 2026
3:03
Glasgow 2025
4:19
Berlin 2025
1:31
Glasgow 2025
2:16
Cardiff 2026
3:35
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 3:49
50m Sled Push
3:11 1:51
50m Sled Pull
4:56 2:40
80m Burpee Broad Jump
5:46 3:03
1000m Row
4:45 4:19
200m Farmers Carry
3:06 1:31
100m Sandbag Lunges
4:45 2:16
Wall Balls
7:14 3:35