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Cardiff / HYROX / Season 7 (2024/25)

Tomas Yates

GBR M 16-24 n = 1401
Finish · net time
1:18:53
−3:25 v median 1:22:18
Men
558/1401
16-24
79/172
Field beaten
60%

The race, in three figures

Biggest gain
1000m Row
−0:21
v median
156/1401
Rank
Biggest loss
Wall Balls
+0:27
v median
813/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:41
    Running 2 4:30
    v median −0:03
    50m Sled Push 3:11
    v median +0:19
  3. Block 03 9:33
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:56
    v median +0:15
  4. Block 04 10:33
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 9:09
    Running 5 4:43
    v median −0:15
    1000m Row 4:26
    v median −0:21
  6. Block 06 7:08
    Running 6 4:36
    v median −0:18
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 8:57
    Running 7 4:31
    v median −0:22
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 12:26
    Running 8 5:12
    v median −0:38
    Wall Balls 7:14
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:55
0:25 0:30
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401