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Athlete United Kingdom

Tom Smith

Since 2022, Tom Smith has raced HYROX 15 times at 14 events across 4 categories, the men's Doubles Open most often (10). 57:00 at Manchester 2024 is the fastest of 10 in the men's Doubles Open, 10th of 719 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
57:00
Manchester 2024
Individual Open · Men
1:15:56
Cardiff 2026
Doubles Open · Mixed
1:22:19
Barcelona 2025

Progress against the field

From Birmingham 2025 to Cardiff 2026, Tom Smith got 3:17 faster than the field.

The clock says 7:49 faster, but the races themselves got 4:32 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from Manchester 2026 → Cardiff 2026: 2:05 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:16:14
    210/312
    Beat 33%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:15:56 PB
    126/466
    Beat 73%
    ↑ 98 days after Manchester 2026 2:05 better than the field Why ↓

    2:05 better than the field: 5:34 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Men
    53:48
    7/69
    Beat 90%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:21:30
    682/1463
    Beat 53%
    ↑ 91 days after Birmingham 2025 1:12 better than the field Why ↓

    1:12 better than the field: 2:15 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:14:16
    445/777
    Beat 43%
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:23:45
    702/1600
    Beat 56%
  7. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:22:19 PB
    253/445
    Beat 43%
  8. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:10:47
    153/372
    Beat 59%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:20:16
    728/984
    Beat 26%
  10. Manchester
    9 Nov 2024
    Doubles Open · Men
    57:00 PB
    10/719
    Beat 99%
  11. London
    26 Nov 2023
    Doubles Open · Men
    1:24:55
    866/1003
    Beat 14%
  12. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:01:03
    33/467
    Beat 93%
    ↑ 252 days after Glasgow 2023, with Matty RAMSDEN 3:38 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 3:33 faster: 3:38 gained on the field.

    Compare these two →
  13. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:04:36
    81/343
    Beat 76%
    ↑ 119 days after Birmingham 2022, with Matty RAMSDEN 6:31 worse than the field Why ↓

    2:56 slower on the clock in a race that was 3:35 faster for everyone: 6:31 lost to the field.

    Compare these two →
  14. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:01:40
    38/358
    Beat 89%
  15. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:04:15
    144/250
    Beat 42%

Personal bests, by station

3:31
Manchester 2024
1:29
Manchester 2024
1:55
Birmingham 2022
1:44
Birmingham 2022
3:54
World Championships Manchester 2023
1:12
Glasgow 2023
2:14
Birmingham 2023
3:30
Manchester 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:28 3:31
50m Sled Push
3:15 1:29
50m Sled Pull
4:27 1:55
80m Burpee Broad Jump
5:34 1:44
1000m Row
4:43 3:54
200m Farmers Carry
2:23 1:12
100m Sandbag Lunges
5:04 2:14
Wall Balls
9:06 3:30