The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Tom Smith & Matty RAMSDEN crossed the line in 1:04:36: 81st of 343 men's teams, faster than 76% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 6:54 better against the middle of the field than the first.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:47v median −0:39
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Block 02 5:23Running 2 3:53v median −0:36
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Block 03 6:34Running 3 4:09v median −0:42
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Block 04 11:58Running 4 9:37v median +4:42
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Block 05 8:26Running 5 4:23v median −0:40
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Block 06 5:23Running 6 4:11v median −0:44
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Block 07 6:31Running 7 4:13v median −0:40
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Block 08 9:15Running 8 5:29v median −0:55
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.