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Athlete United Kingdom

Shakeel Ahmed

Shakeel Ahmed has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:34:35 at Birmingham 2026, 275th of 359 men. That is 8:56 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:34:35
Birmingham 2026

Progress against the field

Shakeel Ahmed has gained 5:28 on the field from London Excel 2025 to Birmingham 2026.

The clock says 8:56 faster, but the races themselves got 3:28 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 8:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:34:35 PB
    275/359
    Beat 23%
    ↑ 185 days after Cardiff 2026 8:32 better than the field Why ↓

    10:15 faster on the clock, and the race was 1:43 faster for everyone, so 8:32 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:44:50
    405/466
    Beat 13%
    ↑ 146 days after London Excel 2025 3:04 worse than the field Why ↓

    1:19 slower on the clock in a race that was 1:45 faster for everyone: 3:04 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:43:31
    2393/2771
    Beat 14%

Personal bests, by station

4:35
Birmingham 2026
3:25
London Excel 2025
4:59
Cardiff 2026
7:03
Cardiff 2026
5:00
Birmingham 2026
2:16
Birmingham 2026
6:48
Cardiff 2026
7:46
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:35
50m Sled Push
3:54 3:25
50m Sled Pull
5:42 4:59
80m Burpee Broad Jump
8:02 7:03
1000m Row
5:19 5:00
200m Farmers Carry
2:52 2:16
100m Sandbag Lunges
7:37 6:48
Wall Balls
11:26 7:46