Skip to content
Athlete United Kingdom

Sophie Parker

Since 2025, Sophie Parker has raced HYROX 8 times across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:15:23 at London Excel 2025, a top-10% finish: 116th of 1,379 women. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:15:23
London Excel 2025
Doubles Open · Women
1:26:45
Birmingham 2026
Doubles Open · Mixed
1:05:14
Cardiff 2025
Doubles Pro · Women
1:08:00
Dublin 2025

Progress against the field

From London Excel 2025 to Cardiff 2026, the field gained 1:41 on Sophie Parker.

Over the same races everyone got 1:09 quicker, so 0:32 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:26:45 PB
    307/627
    Beat 51%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:15:55
    16/400
    Beat 96%
    ↑ 146 days after London Excel 2025 1:41 worse than the field Why ↓

    1:41 behind the field: 0:32 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:29:12
    267/404
    Beat 34%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:23 PB
    116/1379
    Beat 92%
  5. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:08:00 PB
    9/96
    Beat 91%
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:05:14 PB
    45/470
    Beat 90%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:06:05
    104/742
    Beat 86%
  8. Nice
    Date unknown
    Individual Open · Women
    1:46:57
    893/1103
    Beat 19%

Personal bests, by station

4:01
Copenhagen 2025
1:25
Cardiff 2025
2:43
Copenhagen 2025
2:31
Copenhagen 2025
4:27
Copenhagen 2025
1:22
Copenhagen 2025
2:51
Dublin 2025
3:52
Dublin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:01
50m Sled Push
3:05 1:25
50m Sled Pull
6:49 2:43
80m Burpee Broad Jump
7:52 2:31
1000m Row
5:39 4:27
200m Farmers Carry
2:39 1:22
100m Sandbag Lunges
6:08 3:03
Wall Balls
8:59 4:01