The race, in three figures
The race, in words
A top 10% finish for Sophie Parker at London Excel 2025: 1:15:23, 116th of 1,379 women in the Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 74% on the runs. The burpee broad jumps were the standout, 3:25 quicker than the median and 28th of 1,379. Time in the roxzone, 11:02, was faster than 85% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. The fastest of 3 finishes in the Open division for Sophie Parker.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:28v median −0:12
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Block 02 6:38Running 2 4:06v median −0:17
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Block 03 7:47Running 3 4:07v median −0:28
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Block 04 7:44Running 4 4:10v median −0:29
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Block 05 9:17Running 5 4:17v median −0:27
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Block 06 5:49Running 6 4:08v median −0:32
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Block 07 8:20Running 7 4:17v median −0:23
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Block 08 10:08Running 8 5:55v median −0:47
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.