Progress against the field
From London 2024 to Cardiff 2026, the field gained 8:10 on Katy Mcintosh.
Over the same races everyone got 7:32 quicker, so 0:38 slower on the clock looks better than it was.
370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 5:32 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 9 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:25:37 PB762/1159Beat 34%
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Cardiff29 Apr 2026Individual Open · Women1:28:58151/400Beat 62%
↑ 98 days after Manchester 2026 8:21 worse than the field Why ↓Close ↑
8:21 behind the field: 4:50 slower on the clock, against 3:31 faster for everyone.
The fieldCompare these two →3:31 faster This athlete4:50 slower -
London Olympia24 Mar 2026Doubles Open · Women1:17:43 PB222/867Beat 74%
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Glasgow11 Mar 2026Individual Pro · Women1:37:01 PB56/75Beat 25%
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Manchester21 Jan 2026Individual Open · Women1:24:08 PB229/825Beat 72%
↑ 48 days after London Excel 2025 5:43 better than the field Why ↓Close ↑
The race was 0:26 slower for everyone and the clock still says 5:17 faster: 5:43 gained on the field.
The fieldCompare these two →0:26 slower This athlete5:17 faster -
London Excel4 Dec 2025Individual Open · Women1:29:25757/1542Beat 51%
↑ 370 days after London 2024 5:32 worse than the field Why ↓Close ↑
5:32 behind the field: 1:05 slower on the clock, against 4:27 faster for everyone.
The fieldCompare these two →4:27 faster This athlete1:05 slower -
London29 Nov 2024Individual Open · Women1:28:20290/940Beat 69%
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Birmingham25 Oct 2024Doubles Open · Women1:20:24104/397Beat 74%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:23:03635/1419Beat 55%