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Cardiff / HYROX / Season 8 (2025/26)

Katy Mcintosh

GBR W 30-34 n = 400
Finish · net time
1:28:58
−4:24 v median 1:33:22
Women
151/400
30-34
30/73
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
98/400
Rank
Biggest loss
50m Sled Pull
+0:12
v median
220/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:48
    v median −0:10
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 7:53
    Running 2 5:26
    v median −0:04
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 10:47
    Running 3 5:35
    v median −0:12
    50m Sled Pull 5:12
    v median +0:12
  4. Block 04 11:53
    Running 4 5:47
    v median −0:01
    80m Burpee Broad Jump 6:06
    v median −1:12
  5. Block 05 10:57
    Running 5 5:44
    v median −0:12
    1000m Row 5:13
    v median −0:17
  6. Block 06 8:35
    Running 6 6:01
    v median −0:08
    200m Farmers Carry 2:34
    v median −0:22
  7. Block 07 10:36
    Running 7 5:37
    v median +0:08
    100m Sandbag Lunges 4:59
    v median +0:02
  8. Block 08 12:58
    Running 8 6:58
    v median +0:10
    Wall Balls 6:00
    v median −0:45

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:20
0:24 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400