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Athlete United Kingdom

FLISS CLARK

Since 2024, FLISS CLARK has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:27:26 at Birmingham 2026, 198th of 341 women's teams.

Best finish, by category
Doubles Open · Women
1:27:26
Birmingham 2026
Individual Open · Women
1:48:27
Cardiff 2026
Doubles Open · Mixed
1:36:51
Birmingham 2024

Progress against the field

From Glasgow 2025 to Cardiff 2026, FLISS CLARK got 17:51 faster than the field.

Over the same races everyone got 2:20 quicker, so 20:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:27:26 PB
    198/341
    Beat 42%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:48:27 PB
    315/400
    Beat 21%
    ↑ 413 days after Glasgow 2025 17:51 better than the field Why ↓

    17:51 better than the field: 20:11 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:44:21
    822/904
    Beat 9%
    ↑ 224 days after Glasgow 2025, with Claire Jackson 2:49 better than the field Why ↓

    2:49 better than the field: 5:20 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:49:41
    986/1051
    Beat 6%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:08:38
    624/649
    Beat 4%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:36:51 PB
    787/894
    Beat 12%

Personal bests, by station

4:12
Birmingham 2024
1:48
Glasgow 2025
3:16
Birmingham 2024
4:45
Birmingham 2024
4:39
Birmingham 2024
1:40
Birmingham 2026
3:40
Birmingham 2026
4:30
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:45 4:28
50m Sled Push
2:45 1:48
50m Sled Pull
5:40 3:23
80m Burpee Broad Jump
14:56 5:50
1000m Row
5:53 5:05
200m Farmers Carry
2:50 1:40
100m Sandbag Lunges
8:13 3:40
Wall Balls
11:28 4:30