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Glasgow / HYROX / Season 7 (2024/25)

FLISS CLARK

GBR W 45-49 n = 649
Finish · net time
2:08:38
+36:59 v median 1:31:39
Women
624/649
45-49
52/53
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:01
v median
346/649
Rank
Biggest loss
80m Burpee Broad Jump
+8:22
v median
643/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:42
    v median +1:33
    1000m SkiErg 5:27
    v median +0:21
  2. Block 02 10:59
    Running 2 8:14
    v median +2:25
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 14:05
    Running 3 8:36
    v median +2:32
    50m Sled Pull 5:29
    v median +0:08
  4. Block 04 23:43
    Running 4 8:47
    v median +2:40
    80m Burpee Broad Jump 14:56
    v median +8:22
  5. Block 05 14:43
    Running 5 8:50
    v median +2:30
    1000m Row 5:53
    v median +0:28
  6. Block 06 11:01
    Running 6 8:43
    v median +2:29
    200m Farmers Carry 2:18
    v median +0:06
  7. Block 07 16:31
    Running 7 8:18
    v median +2:04
    100m Sandbag Lunges 8:13
    v median +3:13
  8. Block 08 18:12
    Running 8 6:44
    v median +1:38
    Wall Balls 11:28
    v median +5:11

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:26
0:28 0:58
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:01
0:40 0:21
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:59 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649