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Athlete Ireland

Thomas Donaghy

Thomas Donaghy has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the men's Individual Open (5). 1:09:05 at London Olympia 2026 is the fastest of 5 in the men's Individual Open, 85th of 897 men and inside the top 10%. That is 5:30 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:09:05
London Olympia 2026
Individual Pro · Men
1:12:39
Birmingham 2026
Doubles Open · Men
1:18:44
Dublin 2025

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Thomas Donaghy lost 3:04 to the field.

Over the same races everyone got 7:06 quicker, so 4:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was Birmingham 2025 → Dublin 2025: 2:10 on the field in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:12:39 PB
    268/693
    Beat 61%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:33
    70/456
    Beat 85%
    ↑ 36 days after London Olympia 2026 2:44 worse than the field Why ↓

    1:28 slower on the clock in a race that was 1:16 faster for everyone: 2:44 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:05 PB
    85/897
    Beat 91%
    ↑ 62 days after Manchester 2026 1:01 worse than the field Faster on the clock, behind the field Why ↓

    3:05 faster on the clock looks better than it was: the race was 4:06 faster for everyone, which leaves this 1:01 behind the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:10
    279/1463
    Beat 81%
    ↑ 70 days after Dublin 2025 1:29 worse than the field Why ↓

    2:34 slower on the clock in a race that was 1:05 slower for everyone: 1:29 lost to the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:18:44 PB
    148/230
    Beat 36%
  6. Dublin
    12 Nov 2025
    Individual Open · Men
    1:09:36
    132/898
    Beat 85%
    ↑ 21 days after Birmingham 2025 2:10 better than the field Why ↓

    4:59 faster on the clock, and the race was 2:49 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:35
    398/1821
    Beat 78%

Personal bests, by station

4:06
Dublin 2025
1:24
Dublin 2025
2:29
Dublin 2025
2:59
Cardiff 2026
4:00
Dublin 2025
1:35
Dublin 2025
3:13
Dublin 2025
3:52
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:19
50m Sled Push
2:51 2:12
50m Sled Pull
3:40 3:07
80m Burpee Broad Jump
4:46 2:59
1000m Row
4:30 4:15
200m Farmers Carry
1:58 1:37
100m Sandbag Lunges
4:27 3:57
Wall Balls
6:11 3:52