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Thomas Donaghy

IRL M 45-49 n = 693
Finish · net time
1:12:39
−3:27 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
268/693
45-49
16/77
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:00
v median
201/693
Rank
Biggest loss
1000m SkiErg
+0:07
v median
462/693
Rank

The race, in words

Thomas Donaghy finished 268th of 693 men in the Pro division at Birmingham 2026, in 1:12:39, faster than 61% of the field.

The wall balls were the standout, 1:00 quicker than the median and 201st of 693. Stronger after halfway: 2:23 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:08
    v median +0:36
    v median +0:07
  2. Block 02 7:52
    Running 2 4:18
    v median +0:20
    v median −0:26
  3. Block 03 9:01
    Running 3 4:16
    v median +0:02
    v median −0:13
  4. Block 04 7:49
    Running 4 4:12
    v median −0:04
    v median −0:30
  5. Block 05 8:29
    Running 5 4:08
    v median −0:12
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:11
    Running 6 4:06
    v median −0:08
    v median +0:00
  7. Block 07 8:43
    Running 7 4:09
    v median −0:10
    v median −0:10
  8. Block 08 10:04
    Running 8 4:14
    v median −0:18
    Wall Balls 5:50
    v median −1:00

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
1:01
0:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693